How can diet affect your mental health? Eating a balanced diet each day containing the right amount of nutrients and vitamins is paramount to ensuring
The importance of sleep for your mental health The average person sleeps for around a third of their life. The NHS says that one in
How can exercise improve mental health? There is no doubt that exercise can improve your physical health on a number of levels including controlling your
How to calm anxiety? Here are 6 tips you can follow… How do I calm my Anxiety? This is a question often asked by our
What causes Anxiety? Anxiety disorders are the most common mental illnesses here in the UK and are often the most treatable too. They can occur
How to spot depression in a loved one? Depression is defined as a low mood that lasts for a longer period, often weeks or months;
We are unable to offer emergency care. Please call 999 or attend the nearest A&E department is case of emergencies
Basit Medical is a private healthcare clinic in North London offering advice and management of conditions.
Virtual Appointments are available with Dr Basit
Nightingale Hospital 11-19 Lisson Grove, Marylebone, London NW1 6SH